Holli BassinOct 10, 20234 minAt the Root of It All: Plant-Based Diets and the Importance of Eating SeasonallyBenefits of a plant-based diet Many chronic diseases can be controlled, reduced, or even reversed by adopting a whole-food, plant-based...
Holli BassinJul 7, 20232 minOnce Upon A NightshadeDo you ever notice "reactions" to any ONE particular food? Can you pinpoint which food it is? Since every BODY is different, I wanted to...
Holli BassinJun 25, 20234 minNot-So-Perfect Produce: Avoiding Food Chemicals As if we didn't learn enough from our past experience with processed food, there's now a new ‘protective covering’ for fruits and...
Holli BassinMay 15, 20234 minFunctional Medicine and the Root Cause of DiseaseBelieve it or not, the average American isn’t particularly good at taking care of themselves. Currently, 2 out of 3 Americans are...