In this interview, Holli Bassin and Dawn Mc Gee talk about: Leaky Gut The integrity of your Intestinal barrier which is just a thin mucus membrane between yo...

Are you wondering about the differences between food allergies and food sensitivities? Jurgita Caballero, Certified Holistic Health Coach interviewed me toda...

Holli Bassin, Functional Medicine Health Coach and Dawn McGee, Nutrition Coach talk about gut health!

You Tube Video about Menopause Coach D. from FIERCE Strong. Confident. Women. Interviewed Holli Bassin about: -Nutrition: The toxic load from our environment...

Have you been wondering why you can suddenly develop an allergy, even as an adult? Watch this You Tube Allergy Interview Holli Bassin Functional Medicine Coa...

Folate vs. Folic Acid... The body is an amazing dynamo of biochemical processes, some of which come easier than others. Here’s a little snippet about why co...

If you have a Gluten or Wheat Allergy, you will find below some helpful tips to substitute while baking and a list of foods to avoid while reading labels. How...

Happy Fall! Many of my clients find it difficult to cut gluten out of their diets and a number of clients have been asking me to make a list of potential G...

The delicate balance of living, eating, and outright being healthy is constantly changing with the choices we make on a daily basis. After all our environm...

The winter season brings with it many exciting undertakings. I would like to share with you a major personal achievement. As you know I have been studying at...

Winter has arrived! And with it comes the beautiful crystallized white fluffy stuff called snow! As a skier I can’t be more excited about the time of year ...

Happy Thanksgivng! As we prepare for the holidays one cannot help but think about tradition. Pilgrim food was grown and prepared differently. Look at the d...

Do you know why sleep and biological clocks are the future of Medicine? This week, three American scientists won the Nobel Prize for their research on circ...

Labor Day Weekend is upon us... Along with the first week of school. That calm feeling of summer, freedom, and having plenty of time to do everything will so...

What is your favorite root vegetable? When you think about healthy eating, salads and green vegetables usually come to mind. But how about adding a little m...

So many people love ice cream, but prefer dairy free options for various reasons. Even if you're dairy abundant, here's a link to Seven Dairy Free Ice Cream ...

Would you consider writing a book review? As you know, I recently published a book entitled From Anaphylaxis to Buttercream. The amazing story of how one m...

In honor of launching my new book, I am doing a FIVE DAY raffle! Look here to see what prizes you might win by entering! We're starting the week with and aut...

"Plants have their own immune system" It came up as a comment derived from a key point by a workshop participant. True! As humans we have both an adaptive ...