So often, getting "healthy" can feel like a solitary action. But if you are struggling with allergies, headaches, insulin resistance,...

In a world full of instant gratification, it can be incredibly frustrating when you don’t see immediate results as you work toward...

The medicine of chewing is very simple. It’s the only voluntary part of our entire digestive system! We tend to chew our food quickly and...

In this interview, Holli Bassin and Dawn Mc Gee discuss leaky gut. What is Leaky Gut? Intestinal permeability refers to how easily...

Holli Bassin, Functional Medicine Health Coach and Dawn McGee, Nutrition Coach talk about gut health!