As a functional medicine health coach, I’m constantly educating clients about their health. And to be completely honest, one thing I...

Up to 50% of the US population is magnesium deficient. You read that right! Some estimates actually even put this number higher....

After more than 32 months of running through the raindrops, visiting colleges with both of my daughters, going to airports, restaurants,...

Why Should You Care About Salt? As a functional medicine health coach, I’m constantly educating clients about the importance of quality...