Holli BassinOct 10, 20234 minAt the Root of It All: Plant-Based Diets and the Importance of Eating SeasonallyBenefits of a plant-based diet Many chronic diseases can be controlled, reduced, or even reversed by adopting a whole-food, plant-based...
Holli BassinApr 17, 20233 minWhy You Should Have More OrgasmsAs a functional medicine health coach, I’m constantly educating clients about their health. And to be completely honest, one thing I...
Holli BassinMar 6, 20234 minAntidepressants: What We Know and Don't KnowAntidepressants and You Antidepressant use is on the rise, with numbers estimating anywhere from 12.7% to 14.7% of adults currently...
Holli BassinFeb 6, 20232 minThe Knock On Effects of StressGuess what? We are not designed to be stressed, toxic, inflamed, infected, malnourished, & un-rested and yet still easily thrive, grow,...