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Our Services and Workshops

Holli Bassin is a Functional Medicine Health Coach who will help you create a completely personalized “road map to health” that suits your unique body, lifestyle, and goals.  Your program can be customized to support your specific needs!  Whether you are struggling with weight management, food allergies, or chronic illness, Holli can can help you make effective changes that are drug free and long lasting.

Specialties

  • Autoimmune Diseases

  • Diabetes

  • Skin Issues/diseases

  • Gastrointestinal Issues/IBD

  • Heart Disease

  • Obesity and Weight Loss

  • Heavy Metal Toxicity

  • Fertility Issues​​​​

  • Lyme Disease

 

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  • Thyroid Issues

  • Hormonal Issues

  • Bone Health

  • Gastrointestinal Issues

  • Depression and Anxiety

  • Allergies and Asthma

  • Cancer Support

  • Fibromyalgia

  • Headaches and Migraines

 

Services 

Initial Health History Consultation

Private health coaching designed to address your specific health and wellness needs. Using applied functional medicine and coaching techniques, Holli will help you get to the "root cause" of your health issues to find real healing. Can be in person, via phone or video chat.

Private Three Month Health Coaching Program

An actionable program which comprehensively addresses your specific health needs. We will meet every other week for three months for a total of six sessions. Includes follow-up, feedback, notes, e-mail, and phone support.

Four Week Balance Your Gut and Cleanse Program

Safely balance your gut with this four-week program which includes: 30-minute calls each week for four weeks to balance immune system issues, includes a three (3) day detox.  Balancing your gut offers amazing health benefits and generates a feeling of overall wellness and energy.

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Talks and Workshops

Holli Bassin offers numerous workshops and lectures for groups, businesses, and events. 

Send Cravings Away!

We all have food cravings which can affect our lives in many ways ranging from relationships to health issues. These cravings, common in our American culture, can cause allergies, autoimmune and chronic diseases. Food cravings can be avoided by simply and mindfully eating a diet rich in nutritionally balanced foods. In this interactive workshop, you will learn about mindful eating, understand why you have food cravings, and how to avoid these urges by adding healthful foods to your diet. We will also suggest foods you can eat more of to reduce cravings and why these foods can improve your health. Learn how to enjoy the food you love, and as a result live a happier healthier life!​

Organic, Conventional vs. Local

Learn the difference between organic, conventional, and local fruits and vegetables by joining our discussion about what organic standards really mean. It’s not as simple as you think! You will be surprised by some of the choices available. Participants will learn how to pick produce on the farm and in the supermarket by discussing tips from Environmental Working Group (EWG). We will also discuss the health benefits of produce, the differences in nutrients, and what you can do to feed your family a healthy diet.​

The Seductive Art of Chocolate Tasting

Are you aware of how dark organic chocolate may improve libido and provide other important health benefits? Learn why you should love dark organic chocolate and then learn how! You will learn the basics of chocolate processing, the history behind this age old food, the importance of quality in our foods, and then you can experience the proper way to taste chocolate for yourself. This is like a wine tasting, only with chocolate! Learn how to enjoy the food you love, and as a result live a happier healthier life!

Tapping for Stress Management

Emotional Freedom Technique is an easy approach to stress management. EFT Tapping has been around for over 5,000 years, and is so simple and painless that it can be learned by anyone! You can apply it to yourself whenever you want, wherever you are. It has been used for War Veterans with PTSD, for Stress and Trauma Relief with Survivors of the Genocide in Rwanda and for the Newtown Stress and Trauma Relief Project. Learn this simple technique and experience emotional freedom using your own fingertips!

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