The Menopause Project - Video

February 11, 2019

 

You Tube Video about Menopause

 

Coach D. from FIERCE Strong. Confident. Women. Interviewed Holli Bassin about:

-Nutrition: The toxic load from our environment and the "nutrient demand" it creates.

-Our need for healthier food.

-Balancing hormones, stress, diet and exercise.

-Sugar, alcohol and their effect on hot flashes.

-Suggestions to improve / modify diet choices.

-Supplement suggestions to balance hormones naturally.

-Functional Medical hormone testing.

 

***You will take away these special pearls and more from watching this video!

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